I had a 12 oz. drink of soda today.
I did the Canyon walk in 1 hr and 4 sec. (Hoping to beat the time tomorrow!)
No JM workout.
I DID eat a PB Fingers this morning, does that count as breakfast?
I DID track food/exercise on MFP. :)
And its almost 11pm, I didn't get to bed by 10PM.
MY GOALS:
1. No Soda. This one is just a yo-yo for me. I do really good, then I cave... :(
2. Canyon Walk, 3.5 miles, Monday-Friday.
3. Work out 4 times this week, something Jillian Michaels.
4. Eat Breakfast.
5. Track food/exercise on MFP.
6. Go to bed by 10 PM.
I support those goals.
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