It feels weird to do this on a Friday! I never count my calories on Friday or Saturday - but I did write down what I ate...so I can check that off my goal list for the week!
Breakfast: Grapefruit, Ezekiel w/1TBS almond butter
After workout snack: 1cup fat free cottage cheese, 1/2 cup sugar free peaches & a protein shake
Lunch: 5 pieces sushi
Dinner: I had a NAVY wives' meeting so I ate the food there. I had a skewer of roasted veggies, a skewer of chicken that had about 5 small pieces of chicken on it, a small serving of a green salad and some fruit - oh and 5 pretzels.
3 small dove chocolate peanut butter eggs & a Lindt mini chocolate egg... not too terribly bad for a Friday!
Annnnndddd, I think I might go have 1/2 cup of low fat ice cream :)
Worked out for 2 hours - bodypump & bodycombat
Happy Weekend!!!!!!!!
OOooo the veggie and chicken skewers sound so yummy. Makes me want to pull out the grill:) .....and I'm thinking I'm wishing I could share that ice cream with you right now too!!:)I'm still going no sweets until Monday;( So sad:)
ReplyDeleteGood job on your day!!!