Good to hear that Kami and Stephanie are still here!
My goals this week:
1. Drink 64 oz. of water each day. Which I am learning from a friend (whom is a personal trainer) the 'right' times to drink water.
2. Go walking Monday thru Friday in the morning. (3.5 miles)
3. Work out 4 times this week. (Something of Jillian Michaels)
4. Eat breakfast. (Which I did do this morning!)
5. No candy/sweets Tuesday and Thursday!
6. No Soda.
What are your goals this week, Ladies?
Good Luck and I know that you can accomplish what you set your mind to!
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