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Friday, May 18, 2012

Melissa's Food Journal 5/18

It's Friday and I am pretty proud of how I ate compared to some other Fridays...
I had another NAVY wives meeting, so I ate the food there, but very very small portions of everything - like 2 Frito's chips, 3 tortilla chips, 1/2 of a chicken enchilada, etc.
It's hard to know how many calories when you go to something like that.  I tried to put it into MFP as best I could.  I came up with about 1500 calories for the day.  I did an hour of BodyCombat & an hour of BodyPump today burning over 900 calories there!  So all in all - not too shabby for a Friday!

Happy weekend ya'll!

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