Jillian Michaels, Body Revolution, Work Out 7!!
Week 7. 258 Calories Burned
Breakfast: GV Blueberry Light Lowfat Yogurt
Lunch: Arctic Circle Country Chicken Sandwich & small fries
Dinner: 2 Hard Shell Tacos + Corn
Snacks: Homekist Iced Oatmeal Cookies, too many!
Water: Over 64 ounces.
Total Calories: 2106 Calories
*Not the best day. I made dinner tonight. I had no soda. I didn't make a good choice for lunch, and I am seriously addicted to Fast Fat Food..I hate it. :( It makes me sad!
I'm sorry :(
ReplyDeleteI remember reading one time about people who are addicted to fast food - they were told to put their wallets in their trunk so they couldn't just go through a drive thru - they would actually have to get out of their car and get into the back/trunk to get their money out.
At least you didn't have soda with your fast food...there's one victory for you :)
ReplyDeleteKeep working on it. You'll get there. I love Melissa's idea about putting your wallet in your trunk! Remember too that you did do some really good things - you had breakfast, you didn't have soda, you exercised, you made dinner, and you drank a lot of water! That is awesome!
ReplyDeleteThank You Kami for your uplifting comment! You're great! I usually decide to get fast food, when I am hungry and I haven't prepared something for lunch.
ReplyDelete