Breakfast: 1 cup Post Raisin Bran, 1 cup Silk Original Soy Milk
Lunch: Smoothie - 1/4 cup frozen blueberries, 4 whole frozen strawberries, 4 ounces Activia Peach yogurt, 1 cup Silk Original Soy Milk
Snack: dried plum
Dinner: Oriental Baked chicken - half of a chicken breast, 2 cups of rice, 1 cup green beans and peas
Snack: 1 small hamburger dill pickle chip and a slice of cheese while I made my husbands lunch for tomorrow.
Water: 40 ounces
No sweets!
Great job Kami! Especially from staying away from all that candy around your house!:)
ReplyDeleteThanks Amber! I forgot to record my exercise - 40 min step aerobics, 15 min abs, 30 min stretch.
ReplyDelete