Amber's Food Journal For Thursday April 26
Breakfast:
2 Krispy Kreme Doughnuts ( I know, I had a bad day yesterday & it fell into this morning!)
Lunch:
Amber's Tezz. Chicken Casserole
Dinner:
Texas Roadhouse Chicken Fried Chicken ( I couldn't even eat half of it!)
Texas Roadhouse, 2 Rolls
1 cup of Mashed Potatoes
Snacks:
1 Cupcake
6 gummy sharks
Water:
90 ounces :)
Approx. Calories: 1487 (myfitnesspal.com)
Workout:
Walking for 70 minutes at 3.0 pace
Jillian Michaels, Body Revolution, Work Out 4.
Approx. Calories Burned: 530 (myfitnesspal.com)
Even though my day started out not so good- I felt happy with what I accomplished and we celebrated my 7 year old's birthday so that is why we had tricky food today! :)
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