Food Journal for Amber- 4/18
Today wasn't a great day, but I can do better tomorrow!
Breakfast:
Great Value - Walmart - Lowfat 1% Raspberry Yogurt, 6 oz
Lunch:
Wendy's - French Fries, Natural Cut
Wendy's - Medium Diet Coke
Wendy's - Wendy's Classic Single W/ Cheese, Lettuce & Ketchup & Mayo, 1 burger
Dinner:
GV Pineapple, Mango & Stawberry Smoothie, 1 serving(s)
Snacks:
Wrigley's Extra Dessert Delights - Sugarfree Strawberry Shortcake Gum, 1 stick
Water:
32 oz. of Water
Approximate Calories: 1,195 (Myfitnesspal.com)
Workout:
Walking/Running 60 minutes
Jillian Michaels, Body Revolution Cardio 1.
Approximate Calories Burned: 780 (Myfitnesspal.com)
*I hope that everyone else had a great day!
Man Amber - you are making me crave a burger and fries right now!! :)
ReplyDeleteMy reason why I ate out today was simple. I didn't have anymore bread that was not frozen, and I used the rest to make my girls' lunch. I wanted a cheese sandwich. Then my Hubby was home from work today and we went birthday shopping, grocery shopping and I was starving! I totally regretted eating it and didn't even finish my soda. I was hungry.
ReplyDeleteOh well. I'll do better tomorrow. And I didn't do horrible on my calorie intake. I need to post my food journal daily.