T25, Alpha, Speed 1.0, 25 Minutes.
It was a good and sweaty workout!
The Hubs and I are loving T25.
While I was on Pinterest today I ran across a hybrid of doing ChaLEAN Extreme and T25.
So I decided to do it- well a little different...my version of it.
So, tonight I also did ChaLEAN Extreme, Burn Circuit 1. 35 Minutes.
It was nice to do some lifting!
While I was on Pinterest today I ran across a hybrid of doing ChaLEAN Extreme and T25.
So I decided to do it- well a little different...my version of it.
So, tonight I also did ChaLEAN Extreme, Burn Circuit 1. 35 Minutes.
It was nice to do some lifting!
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