Februaury Wrap!

My goals for February were:

work out 18 days
drink more water

eat breakfast daily

eat healthier lunches

eat treats in moderation

think as though my shopping cart is my stomach

prepare a list of groceries and stick to the list

 

 

*I didn't quite reach every goal that I had set for myself.

 

I worked out: 10 days instead of 18.

I think that I drank more water this month but not as much as I should have,

I ate breakfast more than usual this month.

I need to work on eating better lunches.

I know that I consciously watched what treats I ate.

I did pretty good at thinking as that my cart was my stomach. I think that I did pretty well on that.

Hmm...I did prepare lists of groceries and stuck pretty close to my list.

I obviously have things to work on for the month of March!