**Just for Fun and some February Goals!**

So, for fun I wanted to share that:

I worked out 16 days out of 31 days in January.

I did 36 workouts for the month of January.

I was a little disappointed that I only worked out 16 days.

For the month of February I want to work out 18 days out of 28 days.

My other monthly goals will be:

drink more water

eat breakfast daily

eat healthier lunches 

eat treats in moderation

think as though my shopping cart is my stomach

prepare a list of groceries and stick to the list

Little by little I know that I can make a difference in my family's life and in their eating habits.