This morning my Husband and I did:
A 31 minute outside 'academy' style workout-- I used 3 pound weights and Hubby used 5 pound weights. Then we came in the house did some shoulder work.
Total of 45 minutes.
Then since my Husband is AMAZING- He also helped some people move and cut down one of our trees. He is going to feel it tomorrow for sure.
We both woke up this morning feeling yesterdays work out!
My Abs especially are still sooo sore. Good sore though! ;)
What did YOU do TODAY to MOVE?
HAPPY SATURDAY!
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