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Sunday, April 22, 2012

Melissa's Food Journal 4/22

Totally forgot to do my food journal yesterday...whoops.  Oh well. 

Breakfast: Grapefruit, Ezekiel, 1TBS almond butter
Snack: 7 raw walnut halves, 2 Chocolate Dream Cookies - WOW  YOU HAVE TO MAKE THEM!!!!!
Lunch: Sandwich Thin, 2oz turkey breast, laughing cow, apple, spinach
Dinner: Pasta Fagioli
Snack: Frozen banana treat - 1 frozen banana, 1 TBS almond butter, 1 tsp. cocoa powder, 1 TBS almond milk, blend in food processor - yum!!
Total Calories: 1278
Went on a nice walk around our neighborhood this beautiful Sunday evening.
Have a great week everyone!  I loved reading your food journals this week :)

1 comment:

  1. It was beautiful day here too!!!:) I love when you share recipes! I "pinned" it and can't wait to try them! yummy!

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