I was too tired after book club last night to enter my food here...so here's from yesterday.
Breakfast: Yoplait--Light Fat Free Key Lime Pie Yogurt, Cinnamon Raisin English Muffin, 1 tsp butter.
Lunch: Mini Babybel Cheese, Smoothie (strawberries, blackberries, blueberries, banana, spinach, milk), 1/2 of a wheat tortilla with crockpot cream cheese chicken, Pringles
Dinner: 1 BBQ Rib, Broccoli, Raspberries, Honey Wheat Roll
Water: I didn't do so well today. It was a cloudy day with rain here and there. I find I don't drink enough on days like that.
Exercise: Besides our usual walk, I helped Syd practice on her bike (she can go a little ways by herself without her training wheels). I can definitely feel it in my lower back muscles today (her bike is short...even for me :)
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