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Wednesday, April 11, 2012

Food Journal 4/11

Man, the days are flying by!  Thank goodness!!  It was a good day.  I worked out and ate well - got lots of fruits & veggies.  I did eat 2 kisses and about 6 mini whopper bird eggs.  But, I'm not worried about it.  That's not even a serving of either of them, and it's ok!

Breakfast: Grapefruit, Ezekiel w/1TBS almond butter
Lunch: Green smoothie loaded with veggies & fruits
Snack: almonds, protein shake
Dinner: 3-bean vegan chili
Candy: 2 Hershey Kisses, 6 mini whopper bird eggs
Total Calories: around 1200
Did an hour of BodyPump and Jillian Michaels No More Trouble Zones - just the core part.  Burned around 500 calories 

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