Food Journal 4/10

Met my goals, it was a good day.  No sugar, worked out.

Breakfast: Grapefruit, Ezekiel, 1TBS almond butter
Lunch: Tuna Caprese Sandwich (Sandiwich Thin w/ 1 can tuna mixed with 1 laughing cow, balsamic vinegar, basil, cherry tomatoes) and 1 cup baby carrots
Snack: Strawberries, homemade protein bar
Dinner: 3-bean Vegan chili
 Total calories: about 1195
Total Calories burned: about 380 @ 1 hour of BodyAttack