I know that it's already Tuesday and the week technically already started but better late then never! (I told you I wan't good at posting!) But here goes!
Read Scriptures/every day (individually, as a couple, and a family) It'll help me destress and focus on the right things!
Exercise @least 4 x
Drink at least 48 oz of water/day
Eat at least 3-5 servings of fruits and veggies/day..
I know- minimal compared to all these awesome writers on here but we all gotta start somewhere! :)
GOOD LUCK WITH YOUR GOALS!
Hey DeAnna- Don't "down" yourself. You have to start somewhere like you said. And I think your goals are GREAT!
ReplyDeleteYou can ACHIEVE anything!
Good Luck!