I DID IT!!! NOT a drop of sugar for me today!
Breakfast - grapefruit, Ezekiel toast w/1TBS almond butter
Lunch - sandwich thin, 2oz turkey breast, laughing cow, spinach, apple
Snack - Chobani Greek 0% fat Peach yogurt, pear
Dinner - Chicken Taco Chili w/ 2 TBS lite sour cream and 1/4cup reduced fat mexican cheese
Total calories: 1076 - this is not enough calories for how much I work out - but I wasn't hungry at all today and I think because of all the crap I ate yesterday - it was ok for today.
Work out: 1 hour - BodyAttack - I burned about 450 calories.
Didn't get 5 servings of vegetables. I think I'm going to give up on that. If I get 5 vegetables AND fruits, then I'm happy - and I accomplished that today.
Here's to another day without sugar tomorrow! I can tell you that I was really happy I didn't have that birthday cake around here this afternoon, I without a doubt would have eaten some!
awesome Melissa! You are doing GREAT!
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