Comfort Zone

So a major comfort zone of mine is wearing jackets and hiding everything on my body. It has been my wardrobe for over 2 years. I have had a hard time breaking it and get very anxious if I wear anything else. I also had decided I would never go swimming let alone step into a swimming suit, but last night that changed for the sake of exercise. I had purchased a swimming suit a couple of weeks ago and it finally came. So last night my husband and I went swimming at the Orem Rec center for 45 minutes. I did not wear anything over my swimming suit! Usually, if I did go swimming, it would be shorts and a shirt over my swimming suit, but last night I stepped out of my comfort zone! I loved it. We swam laps for 45 minutes and I am feeling it big time today! I am so glad that motivation has finally come. I have been trying for so long to lose weight, but lacked the drive. I had tons of drive years ago during my eating disorder, but that will be for another post. So for my goals this wee I have stayed within my carb limits, drank over 72 ounces of water a day and have exercised for 45 minutes a day. Oh yea the best part I have lost 10 pounds, no joke. Thanks to the insulin medication and sticking to my low carb/eating right diet my body is beginning to work right!